“Often when you think you're at the end of something, you're at the beginning of something else.”
Fred Rogers

Services

Supportive Therapy

Supportive therapy provided. Supportive therapy includes discussion of status of stressors, coping skills,
cognitive restructuring skills, relaxation techniques, emotional support techniques, healthy diet,
exercise and psychoeducation regarding sleep hygiene.

Psychiatry

Prescription medication management provided to treat symptoms of anxiety, depression, ADD/ADHD, bipolar disorder, trauma, insomnia and much more! Medication education emphasized.